Join Keegan Sweet at Grand River Cellars for the afternoon.

“Pound Pro” is a full-body workout that combines cardio, strength training, Pilates, and yoga. It involves weighted drumsticks (provided, of course) and yoga mats.
The workout is usually about 45 minutes, accompanied by fun music!
The cost is $20 for the class and includes a glass of wine, beer, or mocktail!